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WHAT I CAN HELP YOU SIMPLIFY
MEAL PLANNING
My favorite part of the week is meal planning! But to be honest it use to be something I dread. However, when you realize just how easy it is to have a list of meals that you and your family enjoy, or find new ideas to try – when you have all that on a list – it’s much easier to plan what to eat each day and stick to it!
LOOKING GOOD NAKED
Who doesn’t want to look good naked?! We want to be comfortable in our own skin and look good. It’s something that builds our confidence. Plus it affects our health. There’s a few things that you have to have and do that will give you the best results.
MENTAL AND EMOTIONAL HEALTH
Everyone struggles with this at some point in their life, and it’s so important not to ignore it. Especially moms. The hassle to deal with so many different things full-time and feeling like you never get a break takes a big toll on our health. We have a big job to do, as women. The last thing we need is our mental health to crash.
ORGANIZED LIFE
That moment when you look at your life and think, “yeah I give up with this ‘organize’ crap.” No ones life is going to be perfectly put together. You’ve heard the saying ‘children function best on a schedule’? Well, it’s ALL HUMANS, not just children. In order to be organized, you have to follow a schedule otherwise your life will always feel like a mess.
USING NATURAL REMEDIES
Everything we put in or on our bodies unfortunately affects our bodies – the things we eat and drink, the lotions and products we put on our skin, the hair products we use, and even the products we use to clean our own homes. It is vital that we have safe and effective solutions to enhance our health, and not destroy it.
HAVING TIME
We all need time for ourselves. As much as we want to try to get as many things done during the day, it’s so important that you have “me time” to function properly. This goes along with our mental and emotional health, and organizing our life. Scheduling time in the day for yourself is necessary, and there’s lots of different ways to do it.
TESTIMONIALS
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I have enjoyed working with Shayla. She has been awesome at helping me learn how to implement more healthy choices for me and my family. She’s made it easy and fun. I have also loved learning more about the essential oils and the amazing benefit they can have. I have already seen results with my kids. Thanks Shayla for all your help!
-Cara R.
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Shayla has always been so helpful with helping me make healthy decisions! Her advice has always been clear and easy to follow. Whether the questions have been for myself or my baby girl I’ve been able to implement them into our daily lives. I love the options essential oils has given me for myself and baby. There aren’t a lot of options to help a newborn that’s colicky but essential oils have always been a safe and effective option to help sooth my little baby. She’s so much more happier and relaxed!
-Larissa P.
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Shayla is super upbeat and positive! Her passion for what she does is so infectious that every time she shares her ideas my day is a little more motivated and healthy!
-Lucy E.